Wednesday, August 5, 2015

MUST SEE: Banana peel is the newest weight loss discovery



Banana is one of the most common fruit known to men. It is the most common source of potassium, and potassium is what people need to lose weight. 

Potassium can help boost your metabolism, so that your body burns more calories, and it helps to create energy for your muscles. When you feel energized, you’re more likely to be active. 

Eating banana peels is more than some eco-conscious endeavor—these things have some seriously awesome weight-loss benefits. And really, it’s not as strange as it sounds. 
Why are peels the new slimming superfood? For starters, the skins are packed with nutrients like vitamin A, lutein, and other antioxidants, including B vitamins, which your body needs to keep its metabolism stoked. What’s more, they have tons of soluble and insoluble fiber, even more than the fruit itself — both can slow digestion, boost feelings of fullness, and even work to lower cholesterol. 

Read More: http://www.xolxol.ph/2015/07/banana-peel-is-newest-weight-loss-discovery.html

Related Article: Why Bananas Are Good For Weight Loss and Immunity


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